Does anyone have any experience of treating a very bad pulled muscle through sport - shoulder in my case from golf - and is on a cocktail of heart meds. In my case aspirin, tricagelor, Ramipril, Felodopine, atorovastatin.
I've spoken to my pharmacist: I can't use heat treatment or ibuprofen or gels containing ibuprofen. I'm off to see the physio tomorrow (privately); so any experience anyone share or can point out any resources for me (I've looked to little effect!) would be gratefully accepted. Thanks, John
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Heartattackvictim
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Hi there, I’m a qualified sports massage therapist and in your case would really recommend using ice packs to reduce inflammation. The use of ice is so underrated and in my opinion works just as well as ibuprofen . Ice at regular intervals from injury for at least 48 hours then start some gentle stretching exercises. Physio will help with exercises. Good luck and hope you will be back playing golf very quickly.
I have severe rheumatoid arthritis and received the same advice about ibuprofen etc. I looked into it and contacted my cardiologist and rheumatologist and after some discussion discovered that the systemic dosage from ibuprofen and naproxen gels is so small as to be insignificant. They both said that this is a fairly typical modern overuse of the precautionary principle. They also both said that the problem with NSAIDs comes with long term use and is probably related to fluid retention.
That is very encouraging. Thanks for that info. I too use gels with ibruprofen 10% in them in extremis. Not very often of course. The only painkiller my GP recommends for me is panadol and if really necessary paracodol and again I take those extremely rarely.
I ended up at the physio, privately, last year to get my shoulders sorted after weren't right following OHS.I can't take ibuprofen orally but OK in a gel but I'm only on warfarin.
I told the pharmacist I had used a heated seed bag. And she said not to use it again. I suppose that's why those with a heart condition aren't allowed to use a sauna too?
I know @Calmisgood that's why I put the question out there. I'm going to double check with her because when I used it I felt ok. I'm just back from physio and had some immediate relief and when I told her what the pharmacist said she was bemused, but maybe her knowledge of the drugs cocktail was beyond her scope of knowledge? I'm booked on for two more sessions of physio: deep massage and some ultra-sound.
Thanks Calmisgood - had a physio session this morning which brought immediate, if small, improvement in shoulder mobility after some deep tissue massage and ultra sound.
Physio wasn't aware of the issue related to using heat packs/wheat bags but she didn't seem totally au fait with all the meds I'm on (understandably).
Got two more sessions booked in for next week.
Spoke to BHF nurse about heat packs - a different answer to that of the pharmacist... Will ask the Dr.
I've been using heat packs and tried the opposite with the cooling gel on my shoulder. Also been seeing a pysio who has been gently massaging the area and the area has felt lots better. She gave me light exercise with a thera band.
Thanks Glynnw That's interesting because the pharmacist was adamant that I'd need to speak to the Dr before she could issue it and said it would be low dose for a very limited time too. I've checked the ibuprofen leaflet and it seems to be a no-no for those on heart meds. Gosh, it's tricky but I do tend to bow to experts. Trouble/challenge is they don't always all agree!
It seems ibuprofen can raise BP and block the effect of aspirin if taking it.My BP is low anyway & Im not on asprin so maybe that's why it doesn't affect me
Hi, I never ever take Ibuprofen after it raised my blood pressure through the roof a few years ago. I had very bad earache at the time. I have paroxysmal AFib discovered since that time and by dragging a runaway neighbour’s dog from the busy street had a rotator cuff impingement to my shoulder, absolute agony esp at night. I couldn’t take any of the NSAIDs because of being on anticoagulant Edoxaban. I used codeine and even Tramadol until eventually after physio and mindfulness training and months of lost sleep I was given an injection. A miracle! 6 minutes in the shoulder surgeon’s consulting room and hey presto! That was in 2017 and no pain since. I had also used heat packs, TENS machine, Voltarol gel and magnesium spray. Good luck with that shoulder. I do sympathise.
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