Today, I am 5 months past surgery. I just want to thank everyone for their encouraging words and helpful advice. In January I was not able to dress myself and had only started to walk slowly about 50 meters and now I walk 3.5k to the gym and back and work out for half an hour 3 x a week. The other days in the week I do a shorter walk and my stretches. Yes, my legs still feel funny, I occasionally feel nauseous instead of tired and my chest still hurts, but every day feels a little better. Thanks to you all and enjoy the sun shine!! π
Just an update: Today, I am 5 months... - British Heart Fou...
Just an update
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fit4walks
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Well done, onwards and upwards.
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Kristin1812Heart Star
Lovely to hear that! So pleased you messaged.
Great update, so pleased for you. Imagine how you'll feel in another 5 months! πΆββοΈππββοΈπΊ
Great to hear your progress and how well you are doing. Itβs an inspiration to us all to get up and do what we can to help ourselves to get fitter and get on with our lives. With the right medical support.Really enjoy posts like these inspiring thank you for the post.
This is great and very encouraging to read !
Keep up with the improvement and thanks for sharing. π
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