Tired : Hi all this may sound silly but... - British Heart Fou...

British Heart Foundation

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Tired

Chughes1991 profile image
9 Replies

Hi all this may sound silly but is it normal for some one to be absolutely knackered after having a heart attack and if so how long does it usually last ?

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Chughes1991 profile image
Chughes1991
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9 Replies
Maisie2014 profile image
Maisie2014

Hi Chughes1991. Yes it is. I’m four months in and still shattered.

Chughes1991 profile image
Chughes1991

Thank you makes Sense

Calliope153 profile image
Calliope153

Yes totally normal. As well as doing the daily walk fit in as much resting as you can. Take care not to over exhaust yourself - and I found chatting to visitors one of the most exhausting things I did. Bone weary does not describe the tiredness to start with but it passes.

Chughes1991 profile image
Chughes1991 in reply toCalliope153

Thank you for your reply

lamm profile image
lamm

Yes. Absolutely normal. I could barely do anything (not even watch tv) for a couple of weeks.

But it does get better! Good luck.

Rosei profile image
Rosei

Me too, I was totally exhausted after my HA. The difference for me was that having been a very poor sleeper, I got to sleep at least 7 hours at night, I was still tired during the day. Now, two years later I am fine, at 84 I don't even have a rest during the day.

MikeBB profile image
MikeBB

Yes - and the drugs you'll be taking will be a prime factor. Keep taking the drugs - they are there for a reason. But it will improve!

Andyman profile image
Andyman

I think it depends how long after your HA and whether you are doing anything to help I prove your fitness. If you are months down the road but still sitting on a sofa waiting for the tiredness to go then you need to have a chat with your doctors and nurses to change your lifestyle or have another look at your health. Have you been to rehab yet.

SLondon profile image
SLondon

Hi. For the first 12 weeks post HA I was knackered. Combination of drugs and recovery. I’m now back at work full time and each week I’m feeling better and able to do lots more. Still get a bit tired but nothing like the early days. Rehab discussion helped me to work out if it was normal or when I should get help. Good luck and enjoy being able to rest.

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