2 Year Anniversary of giving up alcoh... - British Heart Fou...

British Heart Foundation

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2 Year Anniversary of giving up alcohol!

Heartlady123 profile image
β€’6 Replies

Having just read my title it sounds like I should be on an AA forum πŸ˜‚πŸ˜‚

So i will start by saying I was not a lush .. however I did drink socially... and yes on occasion had over indulged at the weekend. Or when I had had a bad day at work I would reach for a beer or glass of wine.

However with my diagnosis on 7th feb 2017 that I had developed severe heart failure... and in an effort to keep as healthy as possible.. I decided to cut out alcohol! No easy feat ...both mentally and socially. However since this decision I have:-

Lost over a stone in weight ( and not put it back on!)

Got the best social life than I have had in ages ( lots of meals out .. theatre and cinema trips.. book club quiz nights)

No hangovers now.. ever (yaayy)

I am happier and more contented

So the question.. do I miss drinking .. he'll no!!

Do I wish I had stopped drinking earlier... absolutely!!

If you are thinking of trying to abstain.. . I can absolutely recommend it. Happy weekend everyone x

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Heartlady123 profile image
Heartlady123
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6 Replies
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Applause17 profile image
Applause17

Well done πŸ‘ it’s amazing how life improves - also need more venues to promote more non alcoholic caffeine free options xx

Heartlady123 profile image
Heartlady123β€’ in reply toApplause17

Hi applause 17 I totally agree ... although decaff is also not good for the ticker... so more juice bars please 😁. Seriously though it's sad that some people's reaction to my not drinking ( even knowing my heart condition) think that I am a sorry case as I no longer drink When the exact opposite is true... I am happier than ever and feeling great and healthy too.

Catlovermo2 profile image
Catlovermo2β€’ in reply toHeartlady123

Hi heartlady123 help please. Just been diagnosed with heart failure. So scared my world has fallen apart. Your posts are always so inspiring. Please help

Lezzers profile image
Lezzers

Go you, we'll done. Xx

shopman profile image
shopman

I switched to alcohol free Heineken which I have every so often. Tried some alcohol free wine but never thought much of it so haven't had it again.

border13 profile image
border13

Well done. Gave up alcohol 8 weeks ago and it is great having no hangovers and I also feel happier. X

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