Had my HbA1c blood test and cholesterol done a few weeks ago and waiting for my appointment with cardiologist in next couple of weeks.. (Hopefully )😅😅
Question!! What part of the cholesterol test should I really take not of? The numbers I mean.
The particle? The ldl or hdl or total cholesterol? Therev is so much out there in regards to what the important part of the test is that I find it all confusing 😃
So any advice from you clever people will help! Some people say you want hdl sitting at middle ground and ldl lower and vdl??
So not sure 100% what's what?
Thank you everyone that replies 😊😊
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Rob6868
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There are reams written about this and at times I think the professionals get confused with total cholesterol, ratios, etc. I would suggest you check out the BHF website: bhf.org.uk/informationsuppo...
There is also a link to a downloadable booklet.
It is also important to keep your HbA1c in range as it can affect plaque buildup. Your diabetes consultant can advise you of your target figure as this can vary with type of diabetes, sub-type, age, etc.
Apologies... HbA1c is a measure of your average BG (blood glucose) for the preceding months. It is a far better diagnostic tool (for diabetes) than a random BG, and I'd an indicator of BG control in diabetics. Do just a check as you say.
If you're determined to boil the test down to just one number then a good candidate is the ratio of HDL to total cholesterol, on your test results it may be reported as "Plasma Cholesterol/HDL Ratio".
You really want a number as far below 4.0 as possible. The NHS say the warning signal for high risk comes at anything over 6.0, but some experts believe this is too lax and high risk is anything over 5.0.
As well as a good single number for cholesterol this score can ring some alarm bells regarding diabetes risk, if you're in the high risk category then it's possible you're becoming insulin resistant and a blood sugar test might be warranted.
But more important than focussing on a single number is to come away from that meeting with an actual copy of the test results. You and your heart disease are going to be together for a long time, so building up a record of your key metrics makes sense. In fact one sensible strategy I've heard for living with heart conditions recommends a three step approach,
1. Compile a dossier of your previous medical history together with that of family members.
2. Going forward get and keep a copy of all test results.
This is one of the really tricky things with medication. Most people are familiar with the idea of a "placebo", you take a pill and even if it's just a bit of sugar you convince yourself that you're feeling better and that the pill is responsible.
What's less well known is what's sometimes called the "nocebo" effect, the opposite of the "placebo" effect! Here you're taking medication when some random and unrelated problem crops up with your health, but now it's the pill that gets blamed!
I suspect that an awful lot of the bad press you'll read on this forum about medication is actually the "nocebo" effect being played out. Yes, I agree that excess Statin prescribing to low risk patients may well be a problem. But for high risk patients with confirmed heart problems Statins can be a lifesaver. Personally I absolutely would not want to do without my Statin (nor my Ramipril for that matter), and I'd need to see my key metrics down at very safe levels for an extended period of time before I'd consider stopping these key medications.
Useful observation from CC re. Test ranges being "too wide" to no benefit in terms of creating the long-term positive outcomes, in which case, you had no chance to modify your lifestyle. You were simply told, "it's okay" for a long time under GP's care and something happens. They finally say, 'let's check your bloods" after the 'event'. It's called, ass backwards. "But" medics know that their patients would not like it if they were told, "no junk food from now on". So it goes.
Prevention is the key. But sometimes, it takes extra effort.
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