Top 3 tips to reduce and manage your symptoms of psoriasis

[MaddieHU]

What are your top 3 tips that you have found to be most effective at managing your psoriasis?

[beaton]

I have been having reflexology which helps with stress.Which to me is a trigger. Also warm baths with dead sea salts. Oh and sunshine, good for skin that is usually hidden away.

[Nuttyshirlz]

Dead Sea baths never being to the real one thou.

Sun think everyone one knows about that one is good for you but last but least it’s a strange one.

when I was pregnant with my sons both times my psoriasis disappeared.

🙂

[Hidden in reply to Nuttyshirlz]

So it looks like oestrogen could be a good thing. Has anyone ever tried oestrogen or estriol cream 🤔?

Chinchi 💕

[linda-5502]

Try not to get stressed

Try not to itch places

Try to find out about the condition you havr difficult i know.

[kay67]

Don't drink to much alcohol, makes me flare.

Try not to get stressed

Go out in the sun, helps your skin & makes you feel happier.