I'm really frustrated with my body size. A few years ago I lost 40 pounds by going carb free, but afterwards I was gluten intolerant for 2 years. I gained back more than those 40 pounds and once I hit a size 20 I decided it was time to do something about it. I counted calories and had a lot of success, I'm all the way down to a size 14! But now I'm struggling with the will power to count calories again and I've been binging on all my weaknesses. I don't want to lose ground again, but my willpower isn't there for me. I need to find some life hacks that make it so I just eat healthy narurally
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