Exercise with fun!

[Libra7]

If like me you find exercise a bit of a bore I recommend you log on to the YTube videos of Sherry Zac Morris. The music is catchy and uplifting and you get a great incentive to join in. Even if you just watch you will feel the benefit.

[wobblybee]

😂 Yes..I’m not good at following prescribed exercise either. I clicked on the first video, and I liked it..I think it’s do-able for me 👍

[Libra7 in reply to wobblybee]

So pleased you enjoyed it.