I hate having to pee myself every night so I just started to drink less water. I feel like a little kid wetting the bed. Is there any suggestions of how I can stop this... Any answer would be very significant now.
Doctors and others tell me that I need to drink ... - Ataxia UK
Very interested in the replies, thanks Illerpath for the question. I'm afraid I get up each time ........ usually 3 or so visits during the night. The problem for me is getting back to sleep after my final visit to the loo, which is around 4.30 am. I reluctantly remain awake gnashing my teeth until I heave myself out of bed around 7.30.
I have 7/8 cups of fluid per day, try not to have more than 2 coffees as it's a diuretic. I make sure I don't drink 2hrs before I go to sleep, usually 7.30pm .I take magnesium 100mg in eve someone told me it help them, it did but it took a few months. I only have wet myself occasionally I use a kyle drawsheet you can find them at care& Co website, just In case ! I really hate wetting myself, I still get up at night once. At least we can talk about it on this site. carol😶