I was inundated with postings on the Couch to 5K group after being co-opted on to their group because long ago I identified Health & Fitness as being an interest of mine in my Ataxia Profile. Having posted on there, asking how to get off their 'treadmill', I was eventually able to leave. When I tried to message 'Bluecat9' to thank them for their advice I could not do so as I'm no longer a member of that group!!!!!
Just a bit frustrating!
Derek.