(3rd week over!)
I had a bad day yesterday just really tired, did what I could but was getting way out of breath, so did a little of each exercise. Back on Monday hoping I feel full of energy and well rested by then Val x
(3rd week over!)
I had a bad day yesterday just really tired, did what I could but was getting way out of breath, so did a little of each exercise. Back on Monday hoping I feel full of energy and well rested by then Val x
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Sorry to learn you have not been too good val.I wish i could get a PR course.May be you have not been too good due to the high humidity over the past few days.I know my breathing/tiredness has worsened,i,m putting it down to the weather,hope i,m right ! keep your chin up.best wishes & better breathing to you x
You are probably right the weather has a lot to do with it, a little better today thanks. They do the PR at the Freeman that's were I go why not ask for a referral they are good there, it's on a Monday and Thursday afternoon I hope to continue some sort of exercise when it's finished Val
I asked my doc about it,but he wasn,t listening.i have a referal to see a respitory consultant in sept,at Queen Elizabeth.see what he says eh ? best wishes x
Weather wont help. Your sound as if you're doing great Val. Hopes you feel rested enough after weekend to enjoy next week. T/C Marilyn x
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