Just as other things in life
Short cuts are quite rare.
In dealing with our ailments,
That fact will still occur.
Those tablets and inhalers,
Will help you on your way.
But the effort that you put in,
You'll find will really pay.
The huffing and the puffing
Is what you need to do.
To shift that nasty mucus
Which sticks in there like glue.
You'll find the information,
On how to do that here.
Then post and ask the question,
If that is still not clear.