It's snowing in Swansea and I'm just off to the park with my little dog Ben
It's been a busy week what with visits to doctors and hospital and getting diagnosed with cervical spondylosis on top of all my other crap and I've got to say I'm grateful for the crap I've been through because I have learned more about life in the last five than the previous 48 years
I know it's been hard at times(including a few near death experiences) but I'm still here and feel life is getting better by the day
My tip for today is n acetyl cysteine capsules - they have made a huge difference to my mornings - no more spending two hours coughing up muck - noticed a huge difference in just three days
Off to the park now - I'll check back when I get home
All the best
Yogiado