Restless legs

[Polly29]

Anyone tried this ??

[Mandy6513]

Yes and it works brilliantly but tastes dreadful

[Ergendl]

Get the slimline tonic if you're on a diet as the full sugar tonic is very high in calories.

[Snodgrass in reply to Ergendl]

Slimline tonic doesn't work as rarely contains quinine!

[Ergendl in reply to Snodgrass]

Yes, it's always good to look at the ingredients.

[Snazzy03]

Also Organic Apple Cider Vinegar is very good....1 tablespoon ACV to 2 tablespoons water plus honey and lemon

[Tryfan]

A Dr friend of mine also suggested its use for muscle cramps following exercise. As long as it contains quinine it does work. Check contents label.

[HampshireLass]

Bitter Lemon has Quinine in as well and tastes much better. I find I have most problems if I have not drunk enough fluid during the day.

[helenlw7]

I take a Quine tablet every night and has mostly stopped the cramp I was getting in bed, but hasn't done anything for the restless legs!

[mskpjb in reply to helenlw7]

I took quinine tablets for years for cramp and they didn`t do a bit of good. Stopped when a pharmacist in hospital asked me if I knew how toxic they were. Restless legs had been the bane of my life for years till I booked two sessions with a reflexologist - Magic - no problem since. Sheila x

[Bettz]

I take 600 mg gabapentin 1 hour before bedtime - takes care of legs and helps me sleep.

[rubyred777 in reply to Bettz]

Hi Bettz, I take Gabapentin also. Amazing pill. No more pins and needles down my legs.Ruby🌹