Hi
I'm a chronic asthmatic of 15 yrs,well controlled up until now ,3wks ago I had a chest infection and was given steroids and antibiotics ,then another 2 courses of antibiotics ,midway I was informed it was pneumonia which I hadn't realized and came as a surprise ,it is my first bout and I've been checked and my chest is clear now, still feeling very weak and tired am wondering if I could go swimming anytime soon ,as I used to go every day ,have read gentle exercise is recommended but unsure if swimming is too vigerous ?
Can anyone recommend please