Can anybody tell me, I have copd and my breathing is very bad first thing in a morning, is this the norm
Copd: Can anybody tell me, I have copd... - Lung Conditions C...
Copd
Written by
Mojo17
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7 Replies
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Have you been sent to a respiratory Clinic to be put on the right medication
It's because the comfortable position that you sleep in, is generally not a good position to get lung fulls of air. Because you are asleep, you body is quite happy with the situation because you aren't making any great demands for energy. When you get up and start moving, your body is playing catch up, especially if you start to dress before getting your breathing going. The answer is to sit on the edge of the bed and do a few minutes breathing exercises before greeting the morning and kicking the cat.
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