Am determined to get plenty of exercise and keep well,,have just jogged 2000k in 10 mins using my Wii fit thats just over a mile not bad

[flowers89]

for a 59 yr old with lungs of a 83yr old lol,

[rick1]

Sounds exhalent, but don't know what you mean by Wii fit !

[flowers89 in reply to rick1]

Wii fit is a exercise console you connect to the tv loads of different fun exercises u can do ,yoga ,cardiac,ect it weighs you look online its amazing,x,

[rick1 in reply to flowers89]

Did yoga when I was fitter, regret stopping it.

[silversurfer]

Well done.

[flowers89 in reply to silversurfer]

thanks silversurfer,,hope your keeping well,,x

[Dmactds]

nydailynews.com/entertainme...

Recent article from NYTimes on Wii Fit.....

[CornishBrian]

You can't beat the Wii Fit...at least if you over do it, you can sit down and recover...good for you.

[helingmic]

Perhaps you can't beat a Wii fit, but I am "addicted" to the gym. I started v.e.r.y slow. I gradually built up some endurance. I also got rid of oxygen bottles. Now I am only a bit faster.

I have 29% of "normal" capacity, so when people on the static bike have a resistance of 8, I have a resistance of 2 or 3. But that's what suits my body and my lungs and I feel fine. Well done Wii Fit! Me Tarzan at the gym!!!

[flowers89]

well done Helingmic i got a gym 2 mins up road but i hate them so will stick to my Wii lol,,am looking into going swimming and aqua fit plus i take dog for a walk,,x