results ,,,well had my spirometry test done today after a week of being terrified and ive got mild copd as long as i dont smoke again, eat

[flowers89]

good diet and exercise should lead a normal life with the use of a inhaler got to go back in a yr ,,thanks for all of you who gave me positive messages all last wk ,,xx

[Hidden]

Lots of good people will come along with lots of advise! Take care x

[Hidden]

So glad you had good results.

Keep well and breathe easy

[cofdrop-UK]

Good news flowers - pleased for you. cx

[peege]

oh well done Flowers. Glad you made it and good news eh? Now you can set about a regime to eat well, keep to a healthy weight, have some extra Vit D3 in winter, regular gentle exercise and keep your immune system in tip top condition. Be brave and stay away from folks with germs.

All the best to you and do stick around. I'm mild-ish too but get quite poorly from time to time & still learning on this great site xx

[ptliverpool]

Well done you! I'm mild/moderate Bronchiectasis and gave up smoking 10 months ago do my exercises and eat and sleep well. As long as We can stay clear of the dreaded infections no-one would ever know we have anything wrong. I do stay in touch with the site as I learn so much from the kind people here.

[tomc]

Great news flowers.

So pleased for you, stay well.

Tom.

[flowers89 in reply to tomc]

thank you all for your comments,,hope you all stay well too,xx

[Hidden]

Great result! Long may you continue to live a happy healthy life. xxx

[Hidden]

Wonderful news flower! Keep well, xx

[jojam]

Really good result, stay healthy

[onamission]

well done if you keep this attitude you will live as long as I'm going to live 110 years good luck and remember we are always hear

[Dumba]

Glad results just mild, no reason for it to get any worse, if you keep fit, avoid smoke etc... as you know. I was told the same. Too many think copd will steadily get worse. Well it will if you smoke and don't exercise, which is not too hard to maintain really for a breath easy life!! Best wishes xx

[Daza70]

That really is great news. Am so happy for u big smiles (-:

[flowers89 in reply to Daza70]

thanks hun,,nice tat ive got some on my leg,both arms and back i love them ,,x

[Daza70 in reply to flowers89]

Have u? Wow sounds fantastic flowers x

[Lurcherman]

Good to hear flowers89 but stay in the Group and as things progress you won't be so concerned about them and get puffed out, on purpose, at least once a day....

Really pleased for you x

[flowers89 in reply to Lurcherman]

thanks Lurcherman,,i jog on spot for 5 mins daily get puffed out then ok 2 mins later dont even have to sit down ,,x

[Lurcherman in reply to flowers89]

Good on yer, whatever you do you're still lapping those Couch Potatoes x

[eastridingbigden]

well done flowers now go on and live life especialy when the sun comes out