So after working out in the gym for months and having increased my cardio boxes by 5, I learned I am suddenly hit again by another asthma flare up! Taking all usual medications and montilukeous and steroids and can’t sleep 💤 I literally feel asleep at 1pm and woke at 4:30am been awake since! Cough cough cough! Been waiting for NHS respiratory department referral since August last year! No follow up by my consultant! I have done my best to stay out of walk in centre, knowing full well what I need is nebuliser! I have been bed and sofa bound and all I want to do is sleep and go gym! Living with asthma sucks!!!! Never get help we need! Bored / fed up frustrated and no one understands, unless they have asthma too!
I should be controlling this not other way round!!!
For anyone who has partners, how do they cope when you have flare ups and can’t sleep etc? And all you do is cough cough all night long! Then by the morning your so exhausted you can’t physically cough