Random question. I'm new at this asthma thing, as only officially diagnosed over a month ago & still learning.
I know I struggle a little when it's really hot weather, feel a bit like I'm suffocating because their is no air but tonight I really struggled.
Had found it a little stifling all day due to the hot weather but feel really stupid right now as am currently sat at 11pm (everyone asleep) in the front room with my face to the window deep breathing in the cool air. Couldn't handle being in the bedroom anymore as it was as too hot & didn't want to wake my husband. I even had two puffs of ventolin before as struggling before bed but after laying down for a few minutes I had to sneak out & found myself gulping the fresh air from the open window. Is this normal for an asthmatic. Obviously I know it shouldn't be normal but I mean is it due to asthma? I am quite calm so can't be a panic attack. Also beside the whole heat thing I have had prosecco tonight which I never normally have & the last time I had it I felt funny too (not because I had too much for all you comedians out there 😂) but only had the one glass last time but this time had more.
Do you think I am unlucky enough to have prosecco as a trigger? Is it solely the heat or am I being completely neurotic!?!
Ps no need to worry as have sat here for an hour & finally feel like I can breathe normally (i.e.: without trying to gulp the air in) as I know most people won't read this until tomorrow.
Just trying to work out if it's all to do with asthma or if I'm completely crazy 😜