I hate the hot and humid weather! Everyone keeps saying don't moan about the heat but I feel like there's an elephant on my chest everyday! My office is horrible (I work in a hospital and you know how hot they are!), I've got an old desk fan which marginally helps but I'm not sure what else to do! Home is ok, I've got an air purifier which is literally the best money I've ever spent! And the house is generally cooler all the time!
Has anyone got any tips for coping with the summer? I have a long list of triggers so basically everything sets me off! I only got diagnosed a year ago but they think I've had it since childhood and it never got picked up!
I've just been put on Fostair Nexthaler and it has helped slightly, I was previously taking my ventolin at least 4 times a week! But getting a few side effects but the nurse seems to think they'll go after a few weeks!
Sorry for the long post, I'm just a bit frustrated at not being able to enjoy this weather! Thanks in advance! x