No sleep: Sleeping the last two nights... - Asthma Community ...

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No sleep

paula66 profile image
8 Replies

Sleeping the last two nights as been awful it's so muggy and damp in Wales finding it hard to breath properly. Been using a fan anyone out there got any other ideas.

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paula66 profile image
paula66
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8 Replies

Have you tried a dehumidifier?

paula66 profile image
paula66 in reply to

To be honest no never even thought of that. I think one will go on my shopping list anything worth a try Thankyou x

wheezeybouncer profile image
wheezeybouncer

I've had the window open it's been so bad. mind you this morning i woke up to a puddle by my bed :/ (our bedroom is in the attic) breathing seems to be an optional extra at the moment!

freefaller profile image
freefaller

Hi, Where do you live? I live in Pembrokeshire. Drawing plans up for an Ark this afternoon!

paula66 profile image
paula66 in reply tofreefaller

Hya rhondda south Wales I think we will all be building them if it keeps on. Gone very dark here awaiting the rain but so warm not enough air for me anyway .

Karjade profile image
Karjade

I have bought a humidifier which I put on my bedside table. It is a cool mist and this really helps. It is made by Homedics ultrasonic humidifier 3.78 litres for a small to medium room. I got mine from Argos and I used distilled water in it which they recommend and I buy this from Halfords. Hope this helps.

paula66 profile image
paula66 in reply toKarjade

Thank you x

Lil_tinx66 profile image
Lil_tinx66

I smpathise greatly it's been very much the same down here! (SE) last night had damp muggy weather, asthma and. 24hr bp monitor to keep me awake all night!

The temp has really dropped today, hoping I will be so tired from last nights agro tonight will be a piece of cake! (Wishful thinking)

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