Arthritis

[Tlow111]

Hi I be arthritis in my big toes and base of spine. I m on gabapentin for pain . I cycle a lot as it s good for my back.

[Hidden]

Oh those were the days, when I used to cycle to work and back. It was OK when I only had RA but now - yikes, couldn't even balance now. If cycling benefits you, keep at it. Here's some other exercises you might find beneficial.

[Ipanoptic]

As poemsgalore1 said, keep moving and it great that you’ve found something that helps and that you enjoy.

All the best,

Lars