therapy question : what does my therapist... - Anxiety Support

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therapy question

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what does my therapist mean by i can show her me crying or i can turn my face away from camera on facetime with my therapist sense the covid 19

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marina37968
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Hello :-)

Maybe they are just letting you know no matter how you feel whatever way you feel the most comfortable with is ok to do ?

Having a good relationship with your therapist is most important and part of that is feeling comfortable asking them questions and so I would ask next time I spoke to them what they meant , if you do and you find out I hope you will let us know what they meant as my reply is just a guess :-)

Take Care x

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