Hungry after eating: Hi I feel hungry after... - Anxiety Support

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Hungry after eating

Mariadeart profile image
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Hi I feel hungry after eating and after an hour of eating I feel like hungry again am so much anxious about this why it's happening kindly help me

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Mariadeart
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The more carbs we feed our body the hungrier we get. It's the body craving. I dont know what ur eating but if you have 60% protein...and the rest complex carbs and a little fruit for dessert I believe you will in a few days feel differently.

Good eating!

A

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