So I haven’t posted in a while and I’ve been doing alright. I wanted to vent bc I was at the store with my bf just shopping and it felt like my air was being sucked out. At the last bit bc we needed to leave anyway, I said yes let’s go. I smell my vicks to calm me down and the ride home which is like 5mins felt like forever and felt like should I have gone to the ER. The hospital is close and passing by it felt like I wanted to bc it gave me a different feeling when I generally feel like I’m hyperventilating. So the wave of panic and doom came in. We’re home now and I’m laying down with the fan in my face and I’m kinda okay now but still on the edge if that makes sense. Can anyone relate to the feeling of air getting sucked out??
BREATHING being sucked out?!: So I haven’t... - Anxiety Support
BREATHING being sucked out?!
Written by
mz_rachel
To view profiles and participate in discussions please or .
2 Replies
•
Does Vick’s calm you? I’ve never heard of that. Might try I put it on my dry lips.
mz_rachel in reply to
Vicks calms me down bc it brings me back as a child when my mom or grandma would put it on me when I wasn’t feeling good.
Not what you're looking for?
You may also like...
Woken up not being able to breathe
hard to just take a breath and it felt like I couldn't. It felt like my throat had closed up. I...
Is this from being tired?
of the day I feel like someone has sucked the energy out of me.. my head feels foggy I feel drained...
Trouble sleeping feeling as if I'm out of breath , freaked out
and when I do I feel stuck as if I can't move and as if I'm sinking , I start to feel out of breath...
Anxiety sucks
hours per night I could feel like i was going to faint since my body felt extremly weak and my ears