BREATHING being sucked out?!

[mz_rachel]

So I haven’t posted in a while and I’ve been doing alright. I wanted to vent bc I was at the store with my bf just shopping and it felt like my air was being sucked out. At the last bit bc we needed to leave anyway, I said yes let’s go. I smell my vicks to calm me down and the ride home which is like 5mins felt like forever and felt like should I have gone to the ER. The hospital is close and passing by it felt like I wanted to bc it gave me a different feeling when I generally feel like I’m hyperventilating. So the wave of panic and doom came in. We’re home now and I’m laying down with the fan in my face and I’m kinda okay now but still on the edge if that makes sense. Can anyone relate to the feeling of air getting sucked out??

[Hidden]

Does Vick’s calm you? I’ve never heard of that. Might try I put it on my dry lips.

[mz_rachel in reply to Hidden]

Vicks calms me down bc it brings me back as a child when my mom or grandma would put it on me when I wasn’t feeling good.