Thank The Good Lord Above I Had Some XANAX On Hand ! I CHEWED That 1 mg. Tablet & 10 Min. Later CHEWED Another Half !* I'm Like, Where Did This Come From ?* Got Dizzy & Nervous & Said, " Just Calm Down It's ANXIETY SPILLOVER"... So ? [ Although Thats Easier To Say To Yourself Than Done ] I Sat Up, Took A Deep Breath, Yet I Could STILL Hear My Heart POUNDING In My Ears !* I Took My Second BP Med Of The Day About 90 Min. Before This All Took Place & Said, " Surely This Can't Be A Sudden BP Spike" ?* So, I Get A Little Settled Down About 5 Min. Later & Grab The BP Monitor To Check. It's 133/73..That's GREAT ! But ? My Heart Rate Was 125. That Sucked. Now ?* Rates Fine. IF I Didn't Have That 1.5MG's Of Xanax On Hand As A Clutch ?* I Am SURE My BP Would Have Shot Up There Sky High & I Would Be Spending The Evening In The ER. I HATE "SPILLOVER" !* But The Good Thing Is ? I THOUGHT Properly & In Order....
Don't "SPILLOVER SUCK" ?*
increase in medication 
Lost job because of anxiety
Heart Failure
Palpitations
