Note to myself.

[Jbro78]

The symptoms don't matter. They are just symptoms. Following a pattern. Be tired. Be anxious. It's not the end of the world. They can't kill you. Make you pass out, or make you sick. They are just damaged nerves. Nothing more. A feeling of unreality is normal. It's just a symptom of damaged nerves. Accept for now and move on. Eat, sleep, work, play with your kids. These symptoms will be gone soon. Just damaged nerves. Love your anxiety. Bring it closer. Go toward it.

[Jeff1943]

Brilliant words, Jbro, that show deep understanding.

[Jbro78 in reply to Jeff1943]

I hope so. I feel like I'm finally understanding acceptance. It's taken me a while.

[Agora1 in reply to Jbro78]

Jbro78, it's taken us all a while but the end result is what counts.

[Cwoods]

Im loving this it has definitely improved my mood reading this.

[hippieebbbz09]

Thank you for this . I definitely needed this lol . Your note to self helped me out too lol

[Crystal81]

Thanks 🙏🏽.. I needed strength today

[Layla321]

Beautiful and well said x

[Anxiousjy]

Thank you for this. ❤️

[Abadar]

Wonderful post. A famous quote...of course my own “I love my partner, she is with me since long, she has never cheated on me, she never leaves me alone, she always takes good care of me, here she is....Anxiety Neurosis..my love”

[Agora1 in reply to Abadar]

Lucky you Abadar x

[Idalmis]

I’ll copy and paste that on my screen saver. Thank you.