The symptoms don't matter. They are just symptoms. Following a pattern. Be tired. Be anxious. It's not the end of the world. They can't kill you. Make you pass out, or make you sick. They are just damaged nerves. Nothing more. A feeling of unreality is normal. It's just a symptom of damaged nerves. Accept for now and move on. Eat, sleep, work, play with your kids. These symptoms will be gone soon. Just damaged nerves. Love your anxiety. Bring it closer. Go toward it.
Note to myself. : The symptoms don't matter... - Anxiety Support
Note to myself.
![Jbro78 profile image](https://images.hu-production.be/avatars/0552c0a893f8293c57ee1b3703b6cef8_small@2x_100x100.jpg)
Written by
![Jbro78 profile image](https://images.hu-production.be/avatars/0552c0a893f8293c57ee1b3703b6cef8_small@2x_100x100.jpg)
Jbro78
To view profiles and participate in discussions please or .
11 Replies
•
Brilliant words, Jbro, that show deep understanding.
Im loving this it has definitely improved my mood reading this.
Thank you for this . I definitely needed this lol . Your note to self helped me out too lol
Thanks 🙏🏽.. I needed strength today
Beautiful and well said x
Thank you for this. ❤️
Wonderful post. A famous quote...of course my own “I love my partner, she is with me since long, she has never cheated on me, she never leaves me alone, she always takes good care of me, here she is....Anxiety Neurosis..my love”
I’ll copy and paste that on my screen saver. Thank you.
Not what you're looking for?
You may also like...
Can anyone offer suggestions?
I have had GAD for many years, since a child. I am a senior now. Yes, I have tried everything....
I feel like a broken record & apologize
I have suffered with GAD and panic attacks for yrs. Tried numerous meds from physciatrist,...
Severe anxiety, decided to get help
I have always had anxiety but not life altering. A few years ago it started to escalate but I kept...
I don't know where to turn...
I have suffered with health anxiety and GAD for many many years . I am on medication, I see a...
Tired of anxiety medication-gabapentin and its side effects, Has anyone tried magnesium and 5htp to help with anxiety
I have been fighting anxiety off and on for years. Usually caused by stress situations from out of...