Anxiety Support
35,027 members38,813 posts

Walked too much ankles feeling it

So I go to a large university with lots of distance in between classes my legs started hurting earlier this week

Today I guess the walking has been to much that I felt a “pinch” like pain in my ankles now the area is sore it feels like something is grabbing it it hurts when I walk or put pressure or touch it it isn’t swollen but it does hurt

Plus my CP makes it a bit more challenging waking long distances

It does get a bit better with rest

What should I do

Walking is a must

It’s unavoidable

Does anyone have tips

Or suggestions

Overall despite this

It was a nice day

I had cake :)

1 Reply
oldestnewest

Tape some ice around your ankles try to rest it as much as possible and take couple of painkillers.

Hopefully that helps.

1 like
Reply

You may also like...