Life is Great.

[Isaack]

No,matter how hard your anxiety gets. Always be greatful for what you have. Couple months ago my life was awful. Cauldnt drive or go to work. I've realized that I always spend time complaining and wishing I was not anxious but I've realized that I have so much to be thank ful for. Even tho this anxiety restricts me from living life to the fullest i know that some individuals have it worse then me, so what right do I have to complain? Keep up the fight and annoy the holidays. Anxiety sucks but remember. We all got each other and the only person that understands how you feel is you and the only person that can change it is you. Find your motivation and use it everyday to live life to the fullest. Instead of negative thoughts, feed your mind with positive thoughts. Have you ever like had a though and when you were in a good mood all the sudden that one negative thought ruins your day? Well if you can change those thoughts you can reduce your anxiety. Its easier said then done but I think it works. Just look yourself in the mirror or meditate on positive thoughts!!

[Agora1]

Isaack, How did you get so wise at such a young age. It took me many years to think like you do now. I too am high on life and greet each new day with "I'm Back" Life is Good!

[Isaack in reply to Agora1]

I'm not wise, I've made some immature mistakes lol. But I lived a very poor life in Africa and now I live a life full of means but tbh it doesn't effect my joy or happiness. Happiness comes based on perspective of life. And you are right!!! Each day is a blessing tbh

[Hidden]

I’m glad that u have found happiness.

Best of luck.

[Isaack in reply to Hidden]

I hope you can find it as well!! But it also doesn't mean I'm always happy. Its all ups and downs ya know. I can go for 2 weeks without anxiety or a month with anxiety.

[Hidden]

Hello

Yes it is all about changing the way we think reversing the negative thinking for positive thinking , not always easy but with practice can get easier

Wishing you a Lovely Christmas and all the best for the New Year

Take Care x

[Isaack in reply to Hidden]

Yes that's what's its about!! I hope you and your family enjoy this christmas!

[Hidden in reply to Isaack]

Thank You x