Today I had no appetite, again. There were times I didn't know if i felt nauseous along with the lump in my throat feeling. I was able to eat a little. I don't know if it's anxiety because there is nothing triggering it and it just feels different from other anxiety/panic attacks I've had in the past. I don't know of I'm sick like a bug? I have started to shake a little and it's about the same time it happened yesterday.
I don't think its anxiety because it doesn't feel like it, you know what I mean. Like my heart doesn't race I wish I could explain it.
I'm frustrated here, I was doing so well. I don't know if I mentioned this before but I started to feel off on Thursday night and just thought maybe it was because I had had dinner late. Then since I wasn't hungry on Friday I didn't eat all day and in part was because my stomach felt a little off, but I didn't think much of it, but as the day went on I was still feeling off no hungry maybe a little nausea and the lump in throat feeling was pretty much there all day and all day today the same thing, but the thing is it goes and comes all day. And maybe tmi but I've had bowel moments twice today and yesterday, and both times I noticed my abdominal area kind of "bubble" in the most subtle way.
I know I should probably see my doctor but it's almost impossible to see her because they're always booked and I can only imagine what the closest appointment will be, and thinking about going to the ER makes me anxious and panic, plus I'd feel like a fool.
I don't know, can anxiety show symptoms without being anxious? Like I don't know
I just hope someone reads this, I know no one on here is probably a doctor, but my symptoms are triggering the anxiety and I don't know what to do. There's so much deep breathing can do to help
I'm also freaking because I've noticed I got flea bites and I googled (I know I shouldn't of) but I couldn't help it. Know I'm worried it could be something from the flea bites?
Anyways thank you for listening