This is insane : I was finally able to sleep... - Anxiety Support

Anxiety Support

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This is insane

Daniellesparkles profile image
1 Reply

I was finally able to sleep at 4:30am

I literally felt the Rice grain plug up my nose I’ve been anxious and crying my chest hurts on and off what if it’s in my lung ? my throat feels raw from trying to get it out I think it’s trapped in my soft pallet..? i can feel it in there my mom doesn’t believe me on this can this be dangerous? Will it come out by itself coughing won’t help much

It’s annoying me so much

I feel I should go to an urgent care

But mom has to work

Any Advice on what I can do?

This honestly has to be the most imsane thing I’ve worried about

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Daniellesparkles profile image
Daniellesparkles
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1 Reply
Isaack profile image
Isaack

If you don't get an increase in pain with breathing then its not your lungs. Dobt worry about it. Your fine!

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