Nausea ONLY AT NIGHT.

[ECole97]

I dont know if this is an anxiety thing or not. For about a week and a half, maybe 2, i have been getting quite nauseas but only at night. I live in KY so it is this winter months now, and it may be a stomach bug but i havent actually thrown up, which im thrilled about since i have a fear of throwing up but the nausea is ONLY at night. I wondered if it wasnt anxiety, but i have never experienced nausea as a symptom of my anxiety, and its only nausea, no other anxiety symptoms. So im a tad confused. Since i cant really figure out what it is, its starting to make me worry about my health, more than i already do.

[blackcat64013]

Hi ECole97,

Nausea is like a generic symptom of many things. If you are concerned about its severity or length of time you feel this way you should consult your doctor.

In the meantime, you might like to refer to this website for some ideas on how to cope

wikihow.com/Overcome-Nausea...

[CDanielle98]

I used to get the same thing, happened only at night! It turned out to be my anxiety. It's a common symptom. Don't worry! When it happens try taking a bath and lighting some candles, going over every muscle in your body and relaxing it, taking deep breaths.. really focus on being completely relaxed.