Today's score Agoraphobia 0.... me 1 - Anxiety Support

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Today's score Agoraphobia 0.... me 1

28 Replies

I went to the store with mom and spidey i got my kitkat the king size cause I deserved it lol..... I MADE IT.

28 Replies
Agora1 profile image
Agora1

Sending a Big Smile back to you Callmedanielle :) Enjoy that KitKat, so worth it xx

in reply toAgora1

I finally did it lol

Agora1 profile image
Agora1 in reply to

Danielle, no one but another agoraphobic could possibly understand the joy of taking that step forward. I'm so happy for you. :) x

in reply toAgora1

🤗 mom even recorded it. Im proud of myself

melbrown profile image
melbrown

So proud of you 🤗👏❤ Enjoy every piece of that candy. Big hugs

in reply tomelbrown

It tasted amazing 😋😋😋

Overcomer88 profile image
Overcomer88

You did great today....you deserved it

in reply toOvercomer88

Thanks hun

Awesome! Congratulations!

in reply to

🤗 thank you

Good girl! Well deserved. Do you have power?

in reply to

Yes thank God they fixed it. Morning btw 😊

Shelley24 profile image
Shelley24

🙌🙌

in reply toShelley24

💃💃💃 yessssssssss 😊

Shelley24 profile image
Shelley24 in reply to

You can do it girl 💪😘

in reply toShelley24

😉😘😘😘 thanks hun

Shelley24 profile image
Shelley24 in reply to

Welcome 😊

Wyominganxiety profile image
Wyominganxiety

That's awesome congrats!!

in reply toWyominganxiety

😊😊😄 thank you

🍫

Agora1 profile image
Agora1 in reply to

Callmedanielle, Need another candy bar yet? How about a pretty pair of earrings? Any goal for today and that's okay if you take today off. Always keep in mind your accomplishment yesterday and it will happen more and more frequently as you go forward. Make it a great day Danielle xx

in reply toAgora1

I went for a walk again today.... new goal is to make it to the park its farther and with more people. But im scared even the thought of going there made my stomach feel weird

Agora1 profile image
Agora1 in reply to

Callmedanielle, you are amazing, another "high five" for you. That's okay that your stomach felt weird, the thing is you pushed through it and were successful. A hint...use the deep breathing going and coming from the park, it will settle you down a lot. Give yourself credit, you so deserve it xx

in reply toAgora1

I did the breathing exercises i learned in therapy... doesn't matter how long it takes im going to that park

Agora1 profile image
Agora1 in reply to

Good for you Danielle...I support you x

in reply toAgora1

You're the best 😚

That's the plan 😊

AMIGOMAN profile image
AMIGOMAN

Well done PRINCESS.

Proud of you

Good girl 👌👌

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