Stairing and epilepsy

[Chilternc6]

Can all of this affect my epilepsy I no stress is a trigger for me??

[Gamerfitmom]

stress is trigger for people even without seizures. Gotta find tools to control it, thearpy cbt oil and breathing techniques followed with clean eating the better foods you put in you're system the better the mood can be. With stress, it's normal life you have to learn what's worth worrying over and what's not..

[50yearsandcounting]

Chilternc6, stress and anxiety can cause ANY symptom known to man. When it starts, do some deep breathing and slow your heart rate down while you are telling yourself that it is only the anxiety, that you are fine. Then, think of something that would make you very happy and concentrate only on that for as long as you can.