Anyone else get this feeling? Like my body feels weird all the time. Like something isn't right. My nerves are always bad. My legs hurt, my head hurts. I had test done and it came back normal. Idk what else to do... I'm scared
Weird body feeling: Anyone else get this... - Anxiety Support
Weird body feeling
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With anxiety I think your body can feel very weird. Anxiety is a weird animal. It changes our perceptions all around. That's one of my flags that tells me I'm feeling anxiety that's not under my control. Weirdness is a good indicator of anxiety on-the-loose. If you never remember anything else, that last sentence is a good thing to hold onto. Your own personal weirdness meter is your anxiety on-the-loose meter. And that means you have anxiety that's not under your control. It bears repeating so I did. Now you can use your calming tips, tricks and tidbits to gain control over anxiety.
Before I get anxiety panic attacks my head gets supper tight then I get itching skin and my heart starts to flutter then full on anxiety panic attack...ugh like I have it right now as we speak my body feels weird hand are tingling and head is tight. The er doctor said I have full blown anxiety I have so many symptoms it sux but now I can tell right when Im About to have a panic attack