Hey all. I have just downloaded a book by a woman called Mel Robbins. It's called The 5 Second Rule. So far it's awesome - she also has done a great TED talk. I think if you have anxiety and you're struggling with that last little speed bump to recovery then this could really help.
Great book...!!: Hey all. I have just... - Anxiety Support
Great book...!!
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Vbee
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Thanks for sharing, I will take a look.
Thank you its great to get tips will have a look 👍
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