Great book...!!

[Vbee]

Hey all. I have just downloaded a book by a woman called Mel Robbins. It's called The 5 Second Rule. So far it's awesome - she also has done a great TED talk. I think if you have anxiety and you're struggling with that last little speed bump to recovery then this could really help.

[Agora1]

Thanks for sharing, I will take a look.

[Cat33]

Thank you its great to get tips will have a look 👍