Having a crap day already

[Rebeccah12]

Got up felt abit crap got dressed n walk to the shop was freaking out cause it was busy in there but stayed n got my stuff came home n just wanted to cry when will this ever end all this symptoms from my anxciety I feel crap everyday just can't cope any more 😕

[SammieXo]

A few years ago I was the same and its a struggle even now i still cant be in a shop thats busy for to long as i start to feel panic. Have you seen your gp?

[Rebeccah12 in reply to SammieXo]

Yes I've seen my gp and I have been on different medication but cause I have very severe side affects I can't take anything I was refers for coucling but I haven't heard anything as yet just want to get back to myself hate all thies wierd sensations I can be fine one minuet and the next I feel horrible wobbly and sceard for no reson 😕