Essential Oils?

[Cjonesabq]

Does anyone find that essential oils help with anxiety?

[Hidden]

Have never tried, what do you do with them?

[Cjonesabq]

I just have a few and have put some drops of lavendar in a diffuser and run at night. I hear that bergamont is good but hav not tried

[Hidden in reply to Cjonesabq]

They relax you then?

[Hidden]

I rub some on my wrists and smell it. It does help calm me down

[Jemma1987]

ive just started putting a few drops on lavender a cloth by the bed. love the smell and it does calm you.

[Ltown1975]

Yes I keep lavender essential oil in my purse. Make sure it is pure essential oil. I rub it on my wrist when anxious and yes it is relaxing.

[Kiwimama]

Lavendar oil is great for relaxaxing and calming.