Does anyone find that essential oils help with anxiety?
Essential Oils? : Does anyone find that... - Anxiety Support
Essential Oils?
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Cjonesabq
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7 Replies
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Have never tried, what do you do with them?
I just have a few and have put some drops of lavendar in a diffuser and run at night. I hear that bergamont is good but hav not tried
in reply to Cjonesabq
They relax you then?
I rub some on my wrists and smell it. It does help calm me down
ive just started putting a few drops on lavender a cloth by the bed. love the smell and it does calm you.
Yes I keep lavender essential oil in my purse. Make sure it is pure essential oil. I rub it on my wrist when anxious and yes it is relaxing.
Lavendar oil is great for relaxaxing and calming.
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