Mummy2

I was suffering with anxiety for the last 5 month and 2 month ago I lost my Dad , and I'm really sad . I'm trying to get over it by myself , but my only issue now is insomnia , I have tried lots of sleeping aid and recently my GP prescribed me phernergan , hay fever tablettes, I'm fed up of taking it it make me so drowsy the next day , I would like to get help , if anyone knows anything that can help to get my sleep natural please help me thank you

Skip

Featured Content

Join our community

The community helps everyone affected by anxiety by providing support, information and guidance.

Follow

Featured by HealthUnlocked

1 Reply

oldestnewest
  • Chamomile tea is natural and helps to relax u and fall asleep

You may also like...