When you are hypersensitive anxiety prevails, believe it or not if you find calm, most of these thoughts dissappear....
That is the sediment that your mind stirred up, will sink and settle to the bottom....
And as long as you are calm ...it will stay there...
You may have forgot what it feels like, but you will be amazed again when you experience calm how all the problems seem so trivial....
Anxiety is the symptom of a mind that overthinks and never rests...
It is now up to you to find some place,some hobbie, some music, some company, some interest that may return you to calm....
Anxiety symptom or because of the heat
