Hi guys, I'm Sarah and I have stress and anxiety. I have suffered with it got a few months now and previously about 10 years ago. My anxiety seems to be related to work, everytime I think about going to work and what I have to do,my stomach is in knots, constantly on edge, feeling sick, no appitite, very emotional, cry at the drop of a hat, can't concentrate and feel completely out of control. I feel useless, alone, incompetent, and don't have any fair in myself what so ever anymore. I've gone from being a happy, outgoing person to not wanting to do anything and miserable. My husband is being my rock but I find it hard to tell him everything as I don't want to be a burden.
Not sure exactly why I'm posting this but hopefully writing this all down will hep me feel a little better.
Thanks for letting me vent.