Sitting in 2nd lesson (english), out of nowhere, I started panicking for no reason, I had to ask my teacher to be excused from the room so I could deal with my anxiety alone and regain my calmness that I was in before tghe start of the lesson, I did the right thing yesterday when the anxiety kicked in, so I emailed him to let him know so he wouldn't put me on the spot (that didn't work as well as to be expected) I am going to remove myself from the room on Thursday (he can't say anything as I am allowed to be removed from any situation in which I feel worried about)
Can't believe it happened again..... - Anxiety Support
Can't believe it happened again.....
![TheEssexPrincess1994 profile image](https://images.hu-production.be/avatars/d550729b9d5376b56f32faee1697c6cb_small@2x_100x100.jpg)
Written by
![TheEssexPrincess1994 profile image](https://images.hu-production.be/avatars/d550729b9d5376b56f32faee1697c6cb_small@2x_100x100.jpg)
TheEssexPrincess1994
To view profiles and participate in discussions please or .
Not what you're looking for?
You may also like...
Can anyone offer suggestions?
I have had GAD for many years, since a child. I am a senior now. Yes, I have tried everything....
I feel like a broken record & apologize
I have suffered with GAD and panic attacks for yrs. Tried numerous meds from physciatrist,...
I don't know where to turn...
I have suffered with health anxiety and GAD for many many years . I am on medication, I see a...
Anxiety Brain Fog
Hi All,
I wanted to reach out and ask if any one has or does suffer from bad brain fog from...
starting Sertraline (Zoloft)
Hello there,
Firstly I’m in UK
I am looking for a bit of advice from people who are or have been...