hi everyone hope ur all ok? I haven't had any anxiety at all for just over a wk. then just had a right adrenlin rush and feeling abit anxious. it is that time of month so that doesn't help. by now ive realised that I always feel that little bit worse wen its the time of month. I just haven't a clue to where its just came from, but anxiety does come when u least expect it to.
over the last wk I haven't thought about it much at all, and ive felt normal. i haven't took my anti des all wk but i did last night and im going to tonight. i have been reading throu everyones blogs even thou i haven't blogged or commented. hope ur all doing ok xxx
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donaf
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Hi I am new to blogging and this site. Hope you feel better soon,it's good that you had a good week. I find that I spend all day thinking about my anxiety and going around in circles.
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