I am not good with having downtime. I don't know how I survived this winter. I have too much alone time, and do all the things I'm suppose to (volunteer, church, friends, etc.) to counteract letting it get to me.
Today, I had cataract surgery. I need to just stay still and do nothing. I am not good at resting.
Any recommendations for books or whatever to help with aloneness/loneliness? I need to learn to just live with it.