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You are worthy: I know holidays can be... - Anxiety and Depre...

Anxiety and Depression Support

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You are worthy

JP8810 profile image
2 Replies

I know holidays can be tough, at least for me they are. I think at this time of year we have a negative filter on our thoughts. Those thoughts may say: you're a failure; you don't deserve happiness; nobody likes me; I'll never get better; I'll never find love, etc...I'm hear to say that you do matter. Your worthy of happiness, joy and peace. When you find it's hard to drown the noise in your head, know that you matter, more than you can imagine. You are complete and loved for who you are. We need to keep plugging away. Peace to you all!

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JP8810 profile image
JP8810
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2 Replies

You're absolutely right, my friend. Sure, maybe we can't always stop negative thoughts. But with your help, and everyone else's, we can possibly outweigh the negative with the positive. ❤️

catsrock profile image
catsrock

Thank you - great post.

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