Finding A Voice Through Music - Anxiety and Depre...

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Finding A Voice Through Music

beehappy2day profile image
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youtu.be/BcMwQPYYKec?si=FBL...

I get overwhelmed so easily

My anxiety

Creeps inside of me

Makes it hard to breathe

What's come over me?

Feels like I'm somebody else

- Ryan Mack (remix of Overwhelmed by Royal & the Serpent)

Whenever I find myself losing my voice to my overwhelming feelings, this song speaks the words that I cannot. Giving voice to those feelings diminishes their power over me, which then allows me to establish a sense of peace. May it also give voice to those who need it 💜

Wishing you all well!

- beehappy2day 🐝

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beehappy2day
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Dolphin14 profile image
Dolphin14

This is great. Music is so therapeutic

🐬

Cleaner profile image
Cleaner

That was really a good way to explain how you feel.

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