Expectations : Today's goal. - Anxiety and Depre...

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Expectations

Desperate4Happiness profile image

Today's goal.

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Desperate4Happiness profile image
Desperate4Happiness
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5 Replies
PacoDennis profile image
PacoDennis

I like the advice. We can not depend on others to meet our needs. We can ask and talk, but people are just friends and can only care and offer their help and support, but each of us has to do our own work. It is good that you recognize this. It is all the little things we do for ourselves that add up, and can help us. Writing on this forum is one way. Eating healthy is another. Taking time to exercise and go for walks and visit other people is important also.

Best of luck today helping yourself. :)

Turnipgirl profile image
Turnipgirl in reply to PacoDennis

I'm a strong believer in that you have to want to take steps to help yourself.

PacoDennis profile image
PacoDennis in reply to Turnipgirl

I am not sure what you mean by wait, could you explain?

Turnipgirl profile image
Turnipgirl in reply to PacoDennis

I meant want not wait just to explain!

Midori profile image
Midori

Absolutely!

Cheers, Midori

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